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Three ways to begin
MONTHLY SPECIAL SESSION
Scary Poses
A playful Halloween-inspired session to explore “scary” poses, face our fears, and make them feel a little less scary.
Oct 26
75 mins
Live + Replay


THE STUDIO
Everything you need
to keep showing up.
Your membership includes live weekly
classes, online programs, monthly experiences, and a growing library
of wellness resources--all in one place.
Live Weekly Classes
Online Programs
(Including the 14-day Healing Journey, Less Tired & future programs)
Complete replay library
Supportive community
Monthly Special featured experiences
New resources added regularly
$30 / month
Cancel anytime
Live classes are included with your Studio membership
Can't make it live? Replays are available anytime.
From the Journal
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