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FREE Practice Videos

I host the SosiegoLLC YouTube Channel, an online global and growing community where everyone can embrace their true selves, achieve more, and foster that deep sense of balance. The channel offers free Breathwork and Yoga Nidra videos, uploaded weekly.

Nathalys' sitting in a relaxing porch with a cup of tea looking in the distance

Full-day retreat

Immerse yourself in a day of wellness and rejuvenation in a serene surrounding. 
 

The full-day retreat includes a blend of yoga, meditation, and wellness practices to restore balance and vitality.​

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Exact location TBA: 
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Based in Chicago, IL.​​

-January 4th, 2025

- March 2025

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