Integrated wellness services for companies and clinics
Whether you're looking to enhance employee well-being and productivity in your corporate setting or to integrate holistic wellness practices to support staff well-being and enhance patient care — I offer tailored workshops and sessions centered on stress management, mental clarity, and overall wellness.
For companies
Empower your team with custom-designed workshops and wellness sessions aimed at reducing stress, improving mental clarity, and fostering a healthier work environment. From theory-centered workshops to practical sessions, each program is crafted to meet your team's specific goals and enhance overall satisfaction and productivity.
Tailored wellness solutions:
Customized workshops:
I design customized, theory-centered workshops with practical applications, focusing on stress management techniques, mindfulness, and holistic health. These sessions equip your team with actionable tools to enhance resilience and well-being in the workplace.
Practice-centered wellness sessions:
These wellness sessions prioritize hands-on practice, including activities such as yoga for physical health, guided breathwork, and mindful movement workshops. These sessions are tailored to foster relaxation, improve focus, and promote emotional balance among participants.
For clinics
At Sosiego, I specialize in creating customized workshops and wellness sessions tailored to support staff well-being, enhance patient care, and promote holistic wellness practices within clinical settings.
Tailored wellness solutions:
Customized workshops:
I design customized, theory-centered workshops with practical applications, focusing on stress management techniques, mindfulness, and holistic health. These sessions equip clinicians with tools to improve their well-being as well as enhance patient care.
Practice-centered wellness sessions:
These wellness sessions prioritize hands-on practice, including activities such as yoga for physical health, guided breathwork, and mindful movement workshops. These sessions are tailored to help clinicians manage stress, improve focus, and foster emotional resilience. My integrated wellness services can provide clinicians with new skills and practices that complement traditional therapeutic approaches, promoting sustainable wellness and enhancing patient outcomes.
Additional benefits for staff and clients:
Your referred staff or clients can gain access to special discounts, free entry, or early bird access to:
Private Online Coaching Sessions:
Personalized sessions to address specific wellness needs.
Online Programs:
Convenient, targeted wellness solutions.
Full-Day Retreats:
A day-long comprehensive wellness experience.
Immersive Retreat Experiences:
Extended programs that take place over several days for deep personal growth and rejuvenation.
Do you have a unique request?
I am open to creating customized wellness sessions/workshops tailored to your specific needs — whether you're a clinic seeking wellness sessions to assist clients during treatment plans or a company looking for a specialized workshop not listed here.
Contact me with your specific needs or requests, and let's create a plan together!
Why collaborate with me?
I prioritize clarity and transparency.
I provide clear proposals and pricing based on your requests and the unique needs of your staff or clinic. There are no hidden fees, and I lay out expectations upfront.
I customize each session to fulfill your exact needs.
Whether you need theory-centered workshops or practical wellness sessions, we'll work together to define objectives and outcomes that align with your organization’s goals.
My workshops integrate yoga, mindfulness, and holistic health practices
to address stress management, mental clarity, and overall well-being. Participants gain new skills and practice techniques that foster sustainable well-being in both corporate and clinical environments.
I'm an experienced collaborator.
I have a background in leading workshops at conferences and collaborating with clinics, nonprofits, and organizations at all levels.
My sessions are designed to achieve measurable outcomes.
Whether you aim to enhance job satisfaction and productivity in corporate settings or improve patient care and staff well-being in clinics, I'll work with you on creating sessions that benefit individuals and the organization.
Meet Nathalys
Hello! I'm Nathalys, the CEO & founder of Sosiego LLC.
My journey with yoga began as a transformative personal experience that inspired me to deepen my studies in anatomy, gentle yoga, and yoga philosophy.
After years of assisting trauma survivors and promoting equity and inclusion, I've come to realize that there is a universal need for healing and for the practical tools required to achieve it. And so I provide personalized wellness programs designed to help bring serenity and balance into your life.
My approach to wellness is holistic, integrating yoga training with a rich cultural perspective and effective teaching methodologies. My background includes 200-hour certified yoga training in vinyasa flow, specialized certification in breathwork and yoga nidra, and an international degree in modern languages and didactics.
Join me in finding serenity — sosiego — wherever you are.